Information for patients
Our hospitals remain open
Our hospitals in Chichester, Shoreham-by-Sea and Worthing will remain open, despite the weather warnings across Sussex.
This includes access to our clinics for outpatient appointments.
If there are any changes, this will be communicated through our social media channels.
Our A&E staff are working very hard to treat patients quickly. You can help by only coming in to our emergency departments in a real emergency.
You can often treat the flu without seeing your GP and should begin to feel better in about a week. Check if you have flu Flu symptoms come on very quickly and can include:
- a sudden fever – a temperature of 38C or above
- aching body
- feeling tired or exhausted
- dry, chesty cough
- sore throat
- difficulty sleeping
- loss of appetite
- diarrhoea or tummy pain
- nausea and being sick
The symptoms are similar for children, but they can also get pain in their ear and appear less active.
How to treat flu yourself
To help you get better more quickly:
- rest and sleep
- keep warm
- take paracetamol or ibuprofen to lower your temperature and treat aches and pains
- drink plenty of water to avoid dehydration (your pee should be light yellow or clear)
Norovirus (Vomiting bug)
Norovirus, also called the “winter vomiting bug”, is a stomach bug that causes vomiting and diarrhoea. It can be very unpleasant, but usually goes away in about 2 days.
Check if you have norovirus
The main symptoms of norovirus are:
- feeling sick (nausea)
- being sick (vomiting)
You may also have:
- a high temperature of 38C or above
- a headache
- aching arms and legs
The symptoms start suddenly within 1 to 2 days of being infected.
How to treat norovirus yourself
You can usually treat yourself or your child at home. Read about how to treat diarrhoea and vomiting in children and adults.
You should start to feel better in a day or two.
Stay off school or work until the symptoms have stopped for 2 days. Also avoid visiting anyone in hospital during this time.
This is when you’re most infectious.
Let’s get you home
We are taking part in a big initiative to ensure that patients spend no longer than they need to in hospital. This means supporting them to return home safely or, if this is not possible, to move to a care home or supported housing once their treatment in hospital is complete.
We have a duty to ensure that beds are occupied only by people who need treatment there. The Let’s Get You Home initiative will help our trust have beds available when they are most needed, especially through the winter when more people are ill or have accidents.
Read more about Lets Get You Home – Patient Information Booklet
Cold weather can be seriously bad for your health. That’s why it’s important to look after yourself, especially during the winter. If you start to feel unwell, even if it’s a cough or a cold, don’t wait until it gets more serious. Seek advice from your pharmacist.